Dietitian & Nutritionist
Nutri Guide with Me
Hi, I am Adhiksha, an MSc Food, Nutrition & Dietetics graduate and qualified dietitian. I help working professionals, IT employees, and shift workers achieve sustainable health through practical Indian diet guidance.
Core Focus Areas
- Working Professionals: Tailored nutrition for IT and busy schedules
- Shift Nutrition: Specialized guidance for night-shift and rotational workers
- Clinical Focus: Healthy weight management, PCOS/PCOD, and diabetes lifestyle nutrition
30-Day Instagram Content Strategy
- 1Week 1: Personal Brand & AuthorityEstablish expertise with MSc background, debunk common Indian diet myths, and introduce practical approaches for busy schedules.
- 2Week 2: IT & Shift-Worker NutritionFocus on irregular schedules, desk ergonomics, late-night snacking alternatives, and circadian rhythm nutrition for night-shift workers.
- 3Week 3: Clinical & Practical GuidanceEducational deep-dives into PCOS/PCOD management, sustainable diabetes nutrition, and simple Indian meal prep.
- 4Week 4: Conversion & Consultation FocusClient success frameworks, objection handling, transparent pricing breakdowns, and direct consultation CTAs.
Consultation & Coaching Packages
One-Time Nutrition Consultation
Single consultation session addressing core dietary concerns.
Consultation + 7-Day Diet Plan
Includes a personalized 7-day meal plan based on your schedule.
1-Month Nutrition Coaching
Continuous guidance, check-ins, and habit tracking.
3-Month Nutrition Coaching
Comprehensive transformation package for sustainable lifestyle changes.
IT Professional Custom Packages
Specialized plans designed for rotational and night shifts.